what’s included
A bespoke retreat program curated for your team. Timing is flexible.
Dedicated spaces for wellness experiences that set the tone for team collaboration and self connection.
Tranquil on campus accommodations.
Delicious meals to accommodate varying preferences.
Access to retreat amenities and additional activities outside of HGC's programming.
sample itinerary
Thursday
3:00pm: Check in, Relax and Unwind from Travel
5:30 pm: Shared Meal
7:00 - 9:00 pm: Opening Circle and Sound Bath
9:00 pm: Bedtime Tea
Friday
8:30 am: Restorative Yoga
10:00 am: Brunch
11:00 am: Group Mindfulness Exercise
12:30-3:30pm: Down time / Integration in nature
4:00pm: Group Cold Plunge Exercise
5:30 pm: Dinner
7:00 pm: Group Workshop
9:00 pm: Bedtime Tea
Saturday
8:30 am: Yin Yoga
10:00 am: Brunch
11:00 am: Group Mindfulness Exercise
12:30-3:30pm: Down time / Integration in nature
4:00 pm: Group Cold Plunge Exercise
5:30 pm: Dinner
7:00 pm: Group Workshop
9:00 pm: Bedtime Tea
Sunday
8:00 am: Closing Circle
9:30 am: Brunch
11:00 am: Checkout